On most Fridays, I have a breakfast of coffee and sandwich at Starbucks. Since I'm vegetarian (lacto-ovo vegetarian: milk products, eggs, vegetables) I have problems selecting a proper sandwich from the Starbucks menu. Recently, however, they started offering a sandwich of tomatoes, cheese, and basil on multi-grain bagel. This is high-protein food, with the protein coming from the bagel and the cheese. This would have been a non-cholesterol breakfast, if not for the cheese. The sandwich is really good, that is, if you are vegetarian like me.Bon appétit!
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